Some of you may find me to be a bit of an enigma. After all, I try to eat right and exercise... and I smoke. Yep, quitting smoking didn't exactly "take". On the positive side, I cut back significantly. I probably smoke about a pack every month or two (especially if Clostio visits). But I also try to stay, um, healthy...
My most recent foray into health has to do with apple cider vinegar. Have you read about all the health benefits a little of the stuff provides? It's great stuff!
So, while we were at Henry's this weekend, I picked up a bottle. And, this morning, I took a teaspoon or so. (Truth be told, I just took a swig from the bottle... which is about a teaspoon or two...) Immediately, I pitched over from the pain in my gut and the overwhelming desire to puke! For nearly ten minutes, I was incapacitated by the nastiness of the stuff. How horrid! How can anyone do this? And on a regular basis??
With these questions in mind, I searched the Internets...
I didn't know you were supposed to mix it with honey!
Tomorrow morning - take two!
1 comment:
I read in a book about Natural "Natural Cures "They" Don't Want You To Know About" by Kevin Trudeau about Apple Cider to help with heartburn...of which I have frequently. I took a tsp of it with water ONE TIME...almost threw up like you. I had no idea I could take it with honey.
Though I must admit, it did help with the heartburn. And the book? Well it has been a good resource.
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