This morning, I hit the gym and started with my warmup jog.
Recently, I've been doing 4.0 miles per hour. This morning, I decided - "What the heck!" - to increase my speed to 4.1 miles per hour.
Listen, I'll admit it. I'm a fat, greasy, middle-aged man. I know four miles an hour isn't fast. I'm just happy my lard-laden form can manage it!
But when I upped it to 4.1... I thought I was going to die!!
Damn, I'm a wimp.