Flat feet…

I slogged nine miles yesterday.

… some explanation appears to be in order…

You see, I don’t jog… exactly. I “slog”, which is to say I “slow jog”. I have my music on my iPod and jog with the music. So, when a song is up-tempo, I jog faster. When a slower song comes on, I slow down. And so on.

This works for me because it gives me a chance to breathe now and then.

This is not to say I never push myself and yesterday I slogged nine miles.

But my feet insisted on having a say. By the time I got home, my dogs were – well, not exactly barking – they were crying out like they were being put to sleep! And, today, my feet are still hurting.

Vicky asked if, perhaps, my shoes were getting old and worn out.

This, right here, explains why I love Vicky so much. Once in a while… okay, once in a great while, she’ll give me the benefit of the doubt and, instead of saying “Your feet can’t carry your fat, obese, rotund, chunky monkey body,” she asks me if my shoes are getting old and worn out.

Sadly, my shoes are practically new. It’s my fat, obese, rotund, chunky monkey body that is the problem, flattening my feet like some kind of pancake press. (Those exist, right?)

But I have a “never say die” attitude. I’ll keep at it and never say die.

I think my feet have a “I’ll happily say die whenever you like” attitude, but we’re working on that.